{"id":1300,"date":"2010-12-17T07:25:59","date_gmt":"2010-12-17T03:27:39","guid":{"rendered":"http:\/\/supplybrary.com\/?p=1300"},"modified":"2010-12-17T02:44:19","modified_gmt":"2010-12-17T02:44:19","slug":"weider-2980-214-lb-stack-home-gym","status":"publish","type":"post","link":"https:\/\/supplybrary.com\/?p=1300","title":{"rendered":"Weider 2980 214 lb Stack Home Gym"},"content":{"rendered":"<p><span style=\"font-size: small;\">Uses: used to exercise<\/p>\n<p>Cheapest Price: walmart = $199.00<\/p>\n<p>Price Range: $199.00<\/p>\n<p>Up to 214 lbs. of Resistance: Depending on the exercise and the number of vinyl weights selected, this product&#8217;s cable-and-pulley system offers up to 214 lbs. of resistance.<\/p>\n<p>81 lb. DuraStack Weight Stack: Experience the perfect combination of durability and fluid motion with 81 lbs. of DuraStack weights.<\/p>\n<p>High Pulley with Lat Bar: Fine-tune your lats and back with this high-pulley station and lat bar, allowing for a wide variety of hand positions for maximum results.<\/p>\n<p>Low Pulley: With no set path, you can perform a variety of exercises that will help build and tone your biceps, deltoids, trapezius, forearms, triceps, rhomboids and more.<\/p>\n<p>Chest Press: Build and add definition to your chest and arms with the chest press station.<\/p>\n<p>Chest Fly: Build and add definition to your major and minor pectoral muscles as well as your anterior deltoids (shoulders and chest muscles) with the chest fly station.<\/p>\n<p>4-Roll Leg Developer: Build and develop your quads, hamstrings, glutes and hip-flexors with this 4-roll leg developer.<\/p>\n<p>Preacher Pad: The preacher pad comfortably isolates your biceps and forearms while ensuring proper exercise form.<\/p>\n<p>Sewn Vinyl Seats: Not only do they look nicer, but sewn seats are more comfortable and will last longer than vinyl seats that are just stretched and stapled on.<\/p>\n<p>Ankle Strap with Handle: Make the most of the pulleys with this ankle strap that helps you focus on your legs and comes with a built-in handle.<\/p>\n<p>Exercise Chart: Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart.<\/p>\n<p>Warranty: The Weider Home Gym comes with 90 Days Parts &amp; Labor.<\/p>\n<p><a rel=\"attachment wp-att-1301\" href=\"http:\/\/supplybrary.com\/?attachment_id=1301\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1301\" title=\"0004361911938_180X180\" src=\"http:\/\/supplybrary.com\/wp-content\/uploads\/2010\/12\/0004361911938_180X180.jpg\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/supplybrary.com\/wp-content\/uploads\/2010\/12\/0004361911938_180X180.jpg 180w, https:\/\/supplybrary.com\/wp-content\/uploads\/2010\/12\/0004361911938_180X180-150x150.jpg 150w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uses: used to exercise Cheapest Price: walmart = $199.00 Price Range: $199.00 Up to 214 lbs. of Resistance: Depending on the exercise and the number of vinyl weights selected, this product&#8217;s cable-and-pulley system offers up to 214 lbs. of resistance. &hellip; <a href=\"https:\/\/supplybrary.com\/?p=1300\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1920],"tags":[],"class_list":["post-1300","post","type-post","status-publish","format-standard","hentry","category-exercise-fitness"],"_links":{"self":[{"href":"https:\/\/supplybrary.com\/index.php?rest_route=\/wp\/v2\/posts\/1300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplybrary.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/supplybrary.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/supplybrary.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/supplybrary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1300"}],"version-history":[{"count":0,"href":"https:\/\/supplybrary.com\/index.php?rest_route=\/wp\/v2\/posts\/1300\/revisions"}],"wp:attachment":[{"href":"https:\/\/supplybrary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/supplybrary.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/supplybrary.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}