Who
Brand: Discovery Health
What
Rodney Yee's Yoga for Beginners DVD
Supply Me from Dicovery Online $14.98 plus $5.95 shipping - In Stock - Last Price Update: March 19, 2012
Manufacturer Model: 18713533913
UPC: 18713533913
Shipping Weight: 0 lbs. (0 lbs. may not be an accurate weight. Please update, if possible.)
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Why
Rodney Yeeﾒs Yoga for Beginners DVD will push you in the right direction physically and mentally with advice on poses and issues commonly seen in yoga moves. On-screen pose training for perfect form and secrets to overcoming the most common yoga mistakes will help you attain your yoga goals. Rodney Yeeﾒs beginners yoga DVD is a great way to turn a new hobby into a life-long passion. Rodney Yeeﾒs Yoga for Beginners DVD helps you get that long lean yoga look while centering your mind and improving posture and flexibility. Yoga masters Rodney Yee and Colleen Saidman demonstrate all the basic poses in a detailed 40-minute Pose Training session. Rodney Yeeﾒs beginners Yoga DVD teaches accurate alignment technique and how to avoid the mistakes they see most often. Then put those lessons into practice with two full-length workouts. The 20-minute Morning Workout will get your day off to a refreshing start helping you awaken and energize. Rodney Yee DVD 15-minute evening workouts restore
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