Who
Brand: Discovery Health
What
5 Day Fit Yoga DVD
Supply Me from Dicovery Online $14.98 plus $5.95 shipping - In Stock - Last Price Update: March 19, 2012
Manufacturer Model: 18713537614
UPC: 18713537614
Shipping Weight: 0 lbs. (0 lbs. may not be an accurate weight. Please update, if possible.)
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Why
The 5 Day Fit Yoga DVD will put a daily dose of variety into your at-home yoga sessions with five energizing workouts that are each 20 to 30 minutes long. Performed by yoga masters Rod Stryker and Suzanne Deason the workout sessions will get you strong and centered with enough variation to keep you challenged. The 5 Day Fit Yoga movement DVD will teach you basic poses breathing techniques and the use of guided relaxation and meditation to feel renewed recharged and ready for your day.
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