Who
Brand: Discovery Health
What
Easy Yoga Workbook (Paperback)
Supply Me from Dicovery Online $14.95 plus $5.95 shipping - In Stock - Last Price Update: March 19, 2012
Manufacturer Model: 9781844839124
UPC: 9781844839124
Shipping Weight: 0 lbs. (0 lbs. may not be an accurate weight. Please update, if possible.)
Borrow - Not Available - Reserve
When
Do you know when this supply was made?
Where
Do you know where this supply was made?
Why
Yoga can reawaken the body to its full potentialﾔand this illustrated introduction creates a complete class for the beginner. Complete with a 60-minute CD that talks students through 22 specially selected postures plus meditations in sequence this spiral-bound guide is devised for a modern lifestyle and the problems that commonly come along with it such as backache neckache all-around stiffness tension and poor concentration. Of course safety comes first with side panels explaining the possible contraindications of each pose. The movements range from very easy balances and lunges to standing twists cobra and the back-stretching bridge. Each one includes more accessible variations including advice on props and an entire chapter covers the mind-breath connection so integral to yoga."
How
Do you know how this supply is made?
Parts
Do you know what parts are used to make this supply?
